For Women, With Women
Women in sport grow into leaders. Nothing about it is accidental.
Leadership development and team culture work for coaches, athletic departments, teams, conferences, women in the workplace and in life — from a female coach who has spent 35+ years winning at the highest level of NCAA sport.
Meet Beth
Beth Alford-Sullivan
Stanford · Penn State · Tennessee · UConn
Beth Alford-Sullivan is one of the most decorated coaches in NCAA track and field history — a 50-plus-time Coach of the Year who has developed more than 300 All-Americans while leading programs at the sport’s highest level. As the first and still one of only a few women ever to direct combined men’s and women’s Division I programs, Beth has spent her career blazing the trail she now helps other women walk.
Her first training was not in sport. As a young college athlete, her academic focus was in social work. It taught her a lot about how people hold up under pressure, how groups stay together, and what it takes to move someone forward. That is still the foundation underneath every room she works in.
Today Beth brings decades of knowledge and experience to build winning cultures: how to lead under pressure, develop talent, navigate leadership as a woman in the workplace and in sport, and turn potential into performance.
Beth’s Record
15
Top-10 NCAA team finishes
16
Individual NCAA Champions
25
Conference Team Titles
35+
Years coaching in the NCAA
50+
Coach of the Year honors
300+
All-Americans developed
What we do
Let’s Go is the coach in your corner.
We help you build the confidence, strategy and team to go after what you want in the workplace, in sport and in life.
Three Ways to Join Let’s Go
Mid-Summer Summit ’27
One day a year, the whole room is women in sport and the workplace. Speakers, working sessions, and a network you leave with.
Consulting
Top-notch culture work and leadership development for athletic departments, teams, conferences and women in the workplace.
Camps
Athletic instruction and mentoring for high school athletes on and off the field from a staff that coaches at the NCAA Division I level.
Upcoming
The Mid-Summer Summit 2027
Third annual · Friday, July 16, 2027 · Storrs, Connecticut
One day built for women in the workplace, in life and in sport (coaches, administrators and staff). Learn alongside women who have already done it. We promise everyone is there to learn and grow together!
In their words: the Let’s Go impact
“It is important to talk about what is challenging in this job. Beth has made sure that’s not the end of the discussion. ... I’m a better colleague and head coach now than I was three years ago.”
Julie Heyde
Director of Track & Field and Cross Country, MIT
“I left feeling inspired by the wisdom, resilience, and authenticity of the women I met, and grateful for the connections and perspectives I gained along the way.”
Taryn Sheehan
Founder, Coach, and Advocate for Women in Leadership
“Time spent on women supporting women is invaluable, and the leadership at Let’s Go does an incredible job fostering friendship, fellowship, and professional growth.”
Melissa Stoll
Head Coach, Women’s Track & Field / Cross Country, Southern Connecticut State University
“Sharing the stage with incredible women made this experience even more powerful. We came together with one mission: to inspire women to believe in themselves, and go after everything they’re called to achieve.”
Katie Taylor
Olympic Gold Medalist, Boxing
From Beth
Field Notes Blog
Beth shares, in her own words, what 35 years in NCAA sport taught her about leadership and culture.
Our vision
A future where no woman has to be the first or the only one in the room.
Every woman who leads opens the door for the next.
Let’s Go
Ready to get in the room?
Whether you lead a team, a department, an office or a conference, let’s talk about what’s next for you and the women around you.